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On Demand Webinar: Minimizing the Impact of Stress

HR Domains (Career GPS): Occupational Health and Safety; Employee Relations; Organizational Design and Development

This one hour webinar is geared towards understanding the negative impact of stress on our bodies and minds.  Quick stress management practices, in 10 minutes or less, are identified and incorporated into an action plan. At the end of this session, participants will be able to:

Understand the toll stress takes on the body and mind
Identify personal stress symptoms to improve ability to manage stress
Employ at least 4 quick stress management practices
Develop an action plan to incorporate quick practices into each day

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Date
On-Demand
Time​
65 Minutes
Domain (Primary)
Occupational Health & Safety
Event Type
On-Demand Webinar
Continuing Professional Development

Continuing Professional Development 

1 Hr
More Information
Location
Online
Price
HRPA Members: $50 + Taxes
Non-Members: $65 + Taxes
Not a Member? Join HRPA Now
Support:
If you have any technical difficulties with any of our webinars, contact webinars@hrpa.ca.
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